Come play in Nashville’s largest adult Flag Football league! We offer men’s and co-ed flag football leagues in 5-man, 6v6 co-ed, and 7-man styles. Too cold to be outside? We offer the largest winter indoor flag football leagues in Nashville! Whether you’re looking for a recreational or competitive league, play football with Mid State Sports Leagues this season!
Upcoming Flag Football Leagues
| Season | League | Day | Starts | Location | Team $ | Ind $ |
|---|---|---|---|---|---|---|
| Winter | Fr | Jan 17, 2025 | BoostFit Club | $750 $750 | $84 | $84 | |
| Winter | Sun | Jan 19, 2025 | Rose Park/Douglass Park | $680 $680 | $75 | $75 | |
| Winter | Sun | Jan 19, 2025 | Rose Park/Douglass Park | $590 $590 | $75 | $75 | |
* For Flag Football leagues with split locations, scheduled locations are determined by facility availability, and will be updated weekly as scheduled. REGISTER FOR FLAG FOOTBALL LEAGUES | ||||||
Flag Football League Details:
- 8-game guarantee (including playoffs for all teams)
- 2, 20-minute halves
- League Cost: See the tables below for Team and Individual cost per league
- Roster Size: Men’s 7v7 (roster size is 13 players max), Co-Ed 6v6 (roster size is 12 players max; minimum 2 ladies), Men’s 5v5 (roster size is 10 players max), Men’s Indoor 5v5 (10 players max)
- Midweek Game Times: Between 6-10pm
- Sunday Outdoor Game Times: Between 12-10pm
- Sunday Indoor Game Times: Between 4-10pm
- Jerseys not required, same color shirt only
- Ages 18+
- Note on Divisions: For leagues with divisions labeled “Rec, Competitive, A/B, etc.,” teams may specify which division they prefer to be placed in. However, MSSL reserves the right to move teams to a different division within the same league when deemed necessary.
- Weather Updates: All updates to Flag Football leagues related to weather will be posted to our Facebook and X (Twitter) accounts. Be sure to follow those accounts for updates related to rainouts, weather changes, or if a league is playing tonight or not!
- Forfeits: If you know your team will forfeit a game, please send a courtesy e-mail to us on our CONTACT PAGE.
Flag Football League Rules:
Current Flag Football Leagues
| Season | League | Day | Location | ||
|---|---|---|---|---|---|
| November | Indoor 5-Man | Fr | BoostFit Club | View Schedule | |
| Current leagues are those that have actively scheduled games. To view leagues open for registration visit our Upcoming Leagues. | |||||
Payment Information
We offer three options for registration payments:
- Team Cost: Team Captain registers and pays for their team’s entry into a league.
- Individual Cost: Register and pay as a Free Agent Individual and we will place you on a team.
- Split Payments with Teammates: When registering a team, choose to split payments! The team fee will be divided by the number of players on your roster. Players will receive an invite to join and play, and the captain can track payments in our Player Dashboard.
We have NO HIDDEN FEES in our league registration system. If a team registration fee is $500, it will be the same amount regardless of the number of players on your roster. We DO NOT charge fees to add players to your roster!
